![]() ![]() This fruit is also great for keeping your brain and cognitive functions at optimal levels by protecting your brain cells from becoming damaged. ![]() You can also treat infections using ber fruits thanks to the fruits’ antibacterial and antiviral properties. They help to combat dry skin and skin related conditions like eczema. Besides, it improves calcium levels in the body, making bones and teeth stronger. Regi Pandu is a Telugu fruit name that is naturally healthy and also acts as an anti-ageing agent. Hey raama silakamma regipandu koduthunteaa regi pandu gujju vachi kothaga suttukunna. As my mouth is burning with the spice, he neither looks at me nor hands me a glass of water. Jujube fruits are great for treating your skin. What is Regi Pandu in English Regi Pallu (Regi Pandu) in English Regi Pandu in English is called Jujebi. Immersed in crazy thoughts, I absent mindedly took a bite of a chilly. It also helps your hair become smoother and grow in thicker. Some of the more common health benefits are as follows:īer fruits improve the rate at which your hair produces new follicles. Health Benefits of Eating Jujube Fruit while PregnantĪll of those vitamins and minerals add up to some pretty spectacular health benefits that will improve your pregnancy. ![]() These little fruits are very nutrient dense and jam packed with many of the vitamins and minerals a pregnant woman needs to ensure her child is developing properly.Ī 28 g serving of jujube fruit has the following nutrient distribution: Jujube fruit appear to be tiny berries that are orangish red in color. One of the more interesting fruits to consider eating while expecting, is the jujube fruit, also known as ber fruit. The world is filled with all manner of fruits and veggies, some of which you may have never even heard of. There are many ways a pregnant women can go about achieving a balanced and nutritious pregnancy diet. ![]()
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